Stanford Introduction to Food and Health

Start Date: 07/05/2020

Course Type: Common Course

Course Link: https://www.coursera.org/learn/food-and-health

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About Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU

Course Syllabus

In this section we will examine the social and cultural shifts that have contributed to our modern epidemics of overweight and obesity. We will briefly review the nutrients found in foods, their different functions in the human body and how we can support our own health by choosing wisely from the foods within each category.

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Course Introduction

Stanford Introduction to Food and Health All students, it is Stanford University, welcome to join our food learning community! Stanford is a renowned research university with many campuses in California, US and around the world. Founded in 1859, Stanford is committed to educating the next generation of leaders for leadership and the community. The University has more than 3,200 students and is part of the large Stanford Research Foundation and Stanford University HealthSystems. Stanford offers two undergraduate classes per year, a food studies class and a health studies class. The food studies class is the flagship course for all courses offered by Stanford University. It is the university's comprehensive introduction to food and nutrition. Each class is distinguished by an individual instructor who will introduce the topic in a variety of ways. Each class is also capped with an assessment - a series of questions that students must answer correctly to pass. The final exam is designed to bring out the best in students. This unique approach complements the capstone project in the food studies class. The final exam is designed to test comprehension and problem-solving skills, allowing students to concentrate on learning the material that they need to know to become more confident and successful in their careers. The health studies class is the flagship course for all courses offered by Stanford University. It is the university's comprehensive introduction to health. Each class is distinguished by an individual instructor who will introduce the topic in a variety of ways. Each class is also capped with an assessment - a series of

Course Tag

Health Informatics Nutrition Food Safety Food Science

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